Caroline Gaskin MCPH, is the Swell resident natural health practitioner and homoeopathy expert. This month you might know that 18th October is World Menopause Awareness Day. At any one time some 13 million women will be going through menopause in...

If you have fine, limp or thinning hair and find that every day is a bad hair day, read on!  If you want to boost your confidence with fuller, stronger, thicker hair, we must treat not only the hair already grown, but also prepare your scalp and...

Let's dive in ... Does volumising conditioner really work? In short, volumising conditioner does work, but not all brands do it with your hair health in mind. Some brands promise to expand the hair shaft by impressive percentages. This is done in...

Festivals in the UK are renowned for their lively atmosphere and unforgettable experiences. However, maintaining fabulous hair throughout a multi-day festival can be challenging! Enter Swell’s Dry Shampoo, the ultimate solution for festival-goers....

We’re told that we lose on average anywhere between 50 to 100 strands of hair a day and whilst hair loss is totally normal when you start to notice the shower needs unblocking more frequently or hair isn’t growing back as quickly as it’s coming...

Healthy hair – haircare do’s and don’ts. The more you understand about your hair health the better you will know about yourself.  We all know the impact a bad hair day can have on our mood, so taking the time to look at the condition and behaviour...

Turning over a new leaf As summer passes into Autumn and the leaves on the trees burst into a blaze of colour, I can’t help but notice the similarities between our hair health and the crinkling of leaves as I watch them fall to the ground. The...

What damages hair? What is the impact on the hair strand? Worried you might be damaging your hair without even knowing it? From chemicals to styling tools, we take a look at what can cause hair damage….. If you’ve had the same hair care routine...